All about fostering healthier habits and lifestyles. 


Yoga is a such powerful tool! My mission is to make yoga accessible to anyone who wants to deepen their knowledge in yoga. I want to bring awareness and knowledge to people who want to learn about the benefits of yoga in their own lives. Classes are taught in the East Houston and Baytown area both virtual and in person. I welcome you to join me to begin or continue on the path of yoga. 

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Health education 

I value health promotion and education, disease prevention and management, and healthy living. My goal is to offer you my passion, dedication, and support by tailoring health education sessions to your learning experience so that you can become the best version of you! 

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I am all about community and would like to welcome you to mine. Stay up to date on all the vibes! 


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