All about fostering healthier habits and lifestyles.
Yoga is a such powerful tool! My mission is to make yoga accessible to anyone who wants to deepen their knowledge in yoga. I want to bring awareness and knowledge to people who want to learn about the benefits of yoga in their own lives. Classes are taught in the East Houston and Baytown area both virtual and in person. I welcome you to join me to begin or continue on the path of yoga.
New Virtual Class Offering!
Monday, 6:30 PM virtual yoga with me:
This class is a slow moving class that allows for space and time to cultivate awareness and reflection. Savasana is accompained by a sound bath with Tibetan singing bowls and guided meditation.
Where to Catch Me in Action:
I offer yoga classes in a variety of places in East Houston/Baytown area. This section will be updated regularly with current times, locations, and prices. Check back often to see where I am teaching yoga! Here is my current schedule: